he invisible jail of persistent stress and anxiety does not feature bars you may see. But make no miscalculation — its walls are only as serious, equally as confining, and equally as daily life-draining as any Actual physical cage.You recognize the feeling. That regular knot within your abdomen. The racing ideas at 3 AM. The way in which your cor

he invisible prison of persistent stress will not have bars you could see. But make no blunder — its partitions are only as authentic, just as confining, and just as life-draining as any physical cage.You understand the sensation. That frequent knot with your abdomen. The racing feelings at 3 AM. The way in which your heart pounds throughout prop